UdeC organizes workshop on emotional well-being – commentary

In order to identify the participant Tools Vigilance and Psychological comfort That allow you to take care of you Psychological health, The University Family Development Center (CEDEFU(Conducted the Emotional well-being workshop Aimed at teachers of upper, middle and upper level from Colima University.

With Virtual Sessions And participation of employees The field of human development at CEDEFUTeacher, this Studies House They met to find out more about what is Emotional competencies Through vigilance and Emotional well-being.

Through various activities, the participants learned to become familiar with Work environment With practicing mindfulness, which helped them achieve more harmony and be more Productive in their daily activities.

For their part, the teachers said this The longest it’s a it is necessary e indispensable To get the tools to help them with a topic Emotional well-being; “With this we can express what we have seen in A complete lockoutAnd the Social Communication AlmostAnd thus apply what they learned at the time of teaching, “they agreed.

The teachers Interested parties can still register for Workshop No. 3, which will take place from 11 am to 1 pm, or in Group 4, from 7 to 9 pm, on May 24 and 31, at the following links: Group 3: https://forms.gle/TdN6vdNFzeewZkt19 Group 4: https://forms.gle/PovCArUNJozuzS8J6

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