If you are a man and you are over 50 years old, it is important that you eliminate these habits to prevent prostate cancer

Improving our health is usually associated with making some lifestyle changes. Habits In our daily lives. Food, physical activity and avoiding falling into certain vices are some of the actions with which we can contribute to our current well-being and look forward to good living conditions in the future.

Prostate cancer. Source: Pixabay

the health Men, women and children have their differences and certain issues that need to be addressed. In this case, we will focus on men over 50 years of age and prostate cancer prevention. The idea is that, following the recommendations of experts, they realize that getting rid of certain habits can happen benefit on.

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he Prostate cancer It is one of the most common types of cancer, and many of them, according to the Mayo Clinic, grow slowly and remain confined to the prostate gland, where they may not cause serious damage. Early detection has a better chance of successful treatment.

Prostate cancer. Source: Pixabay

The National Cancer Institute in Argentina indicates that prostate cancer is the third most deadly tumor, so preventing it is an essential task. In this context, experts point out that it is important to conduct appropriate medical examinations as a preventive measure, but they also focus on eliminating some diseases. Habits.

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A study conducted by the University of Buenos Aires recommends that men, especially those over 50 years old, eliminate some habits from their lives because they are factors that affect growth opportunities. Prostate cancer. In this sense, they specify that the ideal situation is to avoid a sedentary lifestyle, obesity and excessive consumption of saturated fats.

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In addition to these recommendations, experts in this field confirm that what cannot be lacking are controls the doctors Periodically because it is the way to maintain adequate health monitoring and timely detect if something is not right regarding our health health.

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